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The Hardcore Self Help Podcast with Duff the Psych

This is a podcast dedicated to answering your questions about mental health, anxiety, depression, relationships, sex, and life WITHOUT psychobabble BS. I am Dr. Robert Duff, a psychologist from Southern California, but I'm also a regular dude who legitimately wants to help out. I wrote the best selling books Hardcore Self Help: F**k Depression and Hardcore Self Help: F**K Anxiety. Those are available at http://hardcoreselfhelp.com
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Now displaying: Page 1
Jun 7, 2018

In this episode, I do something a little different. This is a highly requested deep dive episode into the topic of ASMR, or autonomous sensory meridian response. You know, those videos where people tap things and whisper on youtube? I used to make those videos. For almost 6 years, in fact. 

I talk about what ASMR is and give examples from different videos. At the end, I even give you a bonus ASMR audio sample recorded by yours truly. Enjoy! 

Here are the videos that I used samples from:

https://www.youtube.com/watch?v=WVyPFXdn0ME ASMR 1H OF TAPPING NO TALKING! more than 1 hour! by Chiara ASMR

https://www.youtube.com/watch?v=9h94cOlXFRc ASMR 1 Hour Tapping | No Talking by ASMR Glow

https://www.youtube.com/watch?v=KOfN9ZOGXcA ASMR Purely Close Up Whispers | Ear to Ear by
LauraLemurex ASMR

https://www.youtube.com/watch?v=X6-vAoDz008 ASMR Dmitri Talks about a Dream - Soft Spoken Voice by Massage ASMR

https://www.youtube.com/watch?v=xrKbOF3vHo8 Cranial Nerve Test with Pat LaFontaine & Dr. James Kelly by brainline

https://www.youtube.com/watch?v=OgzmbwRNfmA Asheville Mall Manicure Nail Buff, Great Gift by Ask Asheville

https://www.youtube.com/watch?v=ZDZuaQ05Xso OLD ~ Cranial Nerve Examination Roleplay by Cutebunny992

Binaural Dual Trigger Sounds ASMR by me

https://www.youtube.com/watch?v=xEyR5dCQs60 [ASMR] Hearing Test Nurse (Soft Spoken) by GIBI ASMR

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