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The Hardcore Self Help Podcast with Duff the Psych

This is a podcast dedicated to answering your questions about mental health, anxiety, depression, relationships, sex, and life WITHOUT psychobabble BS. I am Dr. Robert Duff, a psychologist from Southern California, but I'm also a regular dude who legitimately wants to help out. I wrote the best selling books Hardcore Self Help: F**k Depression and Hardcore Self Help: F**K Anxiety. Those are available at http://hardcoreselfhelp.com
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The Hardcore Self Help Podcast with Duff the Psych
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Now displaying: Page 1
May 16, 2019

Hello, friends!

We have a nice question and answer session for you today. Please be forewarned that one of the questions mentions the topic of suicide, so if you are particularly vulnerable to that topic, feel free to skip question #2.

Here are the questions covered:

  • How can I go back to work after having panic attacks due to a medical procedure?
  • How can I improve my self-concept?
  • What can I do about my therapist moving offices?

Next week should be another awesome interview. In the meantime, please keep sending me your questions and topics to duffthepsych@gmail.com

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