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The Hardcore Self Help Podcast with Duff the Psych

This is a podcast dedicated to answering your questions about mental health, anxiety, depression, relationships, sex, and life WITHOUT psychobabble BS. I am Dr. Robert Duff, a psychologist from Southern California, but I'm also a regular dude who legitimately wants to help out. I wrote the best selling books Hardcore Self Help: F**k Depression and Hardcore Self Help: F**K Anxiety. Those are available at http://hardcoreselfhelp.com
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The Hardcore Self Help Podcast with Duff the Psych
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Now displaying: Page 1
Feb 5, 2021

Hello, everyone! Hope you're treating yourselves well this week. I have a great Q&A for you with the following questions:

  • I have had trouble with support groups. The competition to be the "sickest" makes me feel worse. Am I doing something wrong?
  • I am having doubts about whether I should be in my graduate school program. What should I do?

As always you can send me YOUR questions to duffthepsych@gmail.com and check out the full show notes at duffthepsych.com/episode238

This episode is brought to you by Listenable. An awesome audio learning app that you will love. Check out their site and use the code DUFF for 50% a one year membership!

This episode is also brought to you by Betterhelp. Talk to a licensed professional counselor online from anywhere in the world. Get help quickly at betterhelp.com/duff

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