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The Hardcore Self Help Podcast with Duff the Psych

This is a podcast dedicated to answering your questions about mental health, anxiety, depression, relationships, sex, and life WITHOUT psychobabble BS. I am Dr. Robert Duff, a psychologist from Southern California, but I'm also a regular dude who legitimately wants to help out. I wrote the best selling books Hardcore Self Help: F**k Depression and Hardcore Self Help: F**K Anxiety. Those are available at http://hardcoreselfhelp.com
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The Hardcore Self Help Podcast with Duff the Psych
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Now displaying: Page 1
May 19, 2023

Hello, friends! This is a short and sweet episode. No ads today, but I have two awesome listener questions. 

First, I tackle a question from someone that feels the end of their relationship is inevitable due to moving to another state and they are already struggling with feelings of grief.

The second question is from someone with a background of trauma that wants advice about how to deal with their friend's angry outbursts.

I hope you enjoy!

 

As always, you can send me questions to duffthepsych@gmail.com and find the show notes for this episode at http://duffthepsych.com/episode351

 

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