Info

The Hardcore Self Help Podcast with Duff the Psych

This is a podcast dedicated to answering your questions about mental health, anxiety, depression, relationships, sex, and life WITHOUT psychobabble BS. I am Dr. Robert Duff, a psychologist from Southern California, but I'm also a regular dude who legitimately wants to help out. I wrote the best selling books Hardcore Self Help: F**k Depression and Hardcore Self Help: F**K Anxiety. Those are available at http://hardcoreselfhelp.com
RSS Feed
The Hardcore Self Help Podcast with Duff the Psych
2024
June
May
April
March
February
January


2023
December
November
October
September
August
July
June
May
April
March
February
January


2022
December
November
October
September
August
July
June
May
April
March
February
January


2021
December
November
October
September
August
July
June
May
April
March
February
January


2020
December
November
October
September
August
July
June
May
April
March
February
January


2019
December
November
October
September
August
July
June
May
April
March
February
January


2018
December
November
October
September
August
July
June
May
April
March
February
January


2017
December
November
October
September
August
July
June
May
April
March
February
January


2016
December
November
October
September
August
July
June
May
April
March


Categories

All Episodes
Archives
Categories
Now displaying: Page 1
Mar 15, 2024

Hello, friends! In today’s episode of the podcast, we dive deep into two incredibly relatable listener questions that touch on emotional and psychological challenges many of us might face.

Our first discussion revolves around the complex emotions of worrying about one’s therapist. One listener shares their concern about being a burden by repeatedly discussing the same issues, particularly body dysmorphia, fearing it might negatively impact their therapist. We unravel this common fear, emphasizing the nature of therapy and the professional capacity of therapists to manage their own feelings and support their clients effectively.

In our second exploration, we address the heart-wrenching situation of a listener navigating the aftermath of an abusive marriage, particularly the impact on their children. This listener’s struggle with their ex-partner’s manipulation and its effect on their relationship with their children brings to light the challenges of co-parenting and protecting one’s mental and emotional well-being during such turbulent times. We offer insights into seeking support, understanding the dynamics at play, and strategies for maintaining a healthy relationship with one’s children amidst external pressures.

As always, your thoughts and questions are invaluable to us. Reach out via duffthepsych@gmail.com or explore more resources at http://duffthepsych.com/episode389. Your journey is important, and we’re here to support you every step of the way.

---

Breathe Easy with Air Doctor: Spending most of our time indoors means we're often exposed to more pollutants than outside. Air Doctor's air purifier, featuring an UltraHEPA filter, captures over 99% of airborne particles, even those as small as .003 microns, ensuring your indoor air is cleaner and healthier. Try it risk-free for 30 days and get up to 40% off at airdoctorpro.com with promo code DUFF.

Nourish Your Skin with OneSkin: Combat dry, aging skin with OneSkin's peptide-powered products, including their moisturizing body lotion and the innovative OS-01 SHIELD SPF. Address skin issues at their root with a 15% discount using code DUFF at oneskin.co.

0 Comments
Adding comments is not available at this time.