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The Hardcore Self Help Podcast with Duff the Psych

This is a podcast dedicated to answering your questions about mental health, anxiety, depression, relationships, sex, and life WITHOUT psychobabble BS. I am Dr. Robert Duff, a psychologist from Southern California, but I'm also a regular dude who legitimately wants to help out. I wrote the best selling books Hardcore Self Help: F**k Depression and Hardcore Self Help: F**K Anxiety. Those are available at http://hardcoreselfhelp.com
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The Hardcore Self Help Podcast with Duff the Psych
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Now displaying: Page 1
Jun 7, 2017

Hello again, friends. This is another Q&A episode with some really great questions. Wanted to let you know that I am now doing a bonus question each week on youtube and facebook. I also mention the video about finding a therapist online. You can find that at http://duffthepsych.com/findatherapist

Here are the questions that I cover:

  • Should I try therapy again after having a bad experience?
  • How do I break up with someone whose mom is dying?
  • How can I get over my social anxiety and blushing?

As always you can send me your questions to duffthepsych@gmail.com 

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